“We focus on providing health, convenience, quality, and value, so you can get back to what matters most to you.”


How many people does a meal feed?

Our meals are individual servings intended for an adult. For example, Our 8-meal plan is perfect for a person looking for 8 dinners or lunches a week. On average, our meals weigh about 14 ounces and are usually between 350-650 calories. If you want to know the specific calories of any meal, just click on the image of any meal while ordering for more information.

How long will my meals last?

We don't use any chemicals or artificial preservatives so our meals are best to eat within 4-5 days. If you're worried you won't get to your meals in time, you can split your deliveries between Monday and Thursday to ensure maximum freshness. You can also freeze your meals if you don't think you will get to them in time.
P.S. We always recommend eating meals with fish first.

How do I prepare my meals?

That's the best part! Our meals are fully cooked and can be reheated in the Microwave or Oven.
Microwave: Prop the lid of the Yumba box slightly to the side, remove the lid of the sauce container. Depending on the instructions heat your meal with, or without the sauce container inside. Heat for 2 minutes and 30 seconds, pour the sauce on and enjoy!
Oven: Place the contents of the meal in an oven-safe tray, remove the sauce cup and heat for 12 minutes at 350F. Pour the sauce on and enjoy!

How do I return my thermal delivery bag and icepack?

You don't have to, but we love it when you do! Simply leave the bag in a spot visible to the delivery person or with your concierge and we will pick it up at your next delivery, sterilize, and reuse it.

What areas do we deliver to?

We currently deliver to all addresses in Toronto, Mississauga, Oakville, Brampton, Vaughan, Richmond Hill, Markham, Pickering, Ajax, Burlington, & Hamilton.

When is your order deadline?

Our order deadline is Wednesday at 11:59 PM for the following week's deliveries. Because you order in advance, we can order the exact ingredients needed to make your meals. We are unable to cancel or make any modifications to orders after the deadline.

How do I select my meals each week?

Simply log in to your account each week before the deadline and choose the meals you would like to receive in your next order. We will also send you an email to remind you.

I have allergies. How do I check the ingredients of each meal?

You can view the ingredients macros and allergens by clicking on the photo of the specific meal you are interested in.

What happens if I don't select my meals?

Not a problem. If you don’t select your meals we will try our best to select for you based on your order history.

How do I modify my subscription and delivery preferences?

Changing and pausing your plan is easy. Just log in, and make any changes you wish.

How are my meals delivered?

We deliver your meals in a thermal reusable bag with ice-packs for maximum freshness. Your meals will arrive refrigerated and never frozen. You can either keep your delivery bag or leave it at your door before your next delivery and we will reuse it.

Do I have to be home?

No, our delivery drivers will notify you when your meals have been delivered and leave them at your door or with your concierge based on the instructions you give us.