Squash Risotto with Roasted Chicken
Creamy squash risotto seasoned with pumpkin spices in combination with tender roast chicken, garlic broccoli and mushrooms served with a side of gravy.
heating instructions
Mircrowave heating
2:30 MIN
Remove sauce container before heating. Microwave your meal with the lid loosely fit for 2 minutes and 30 seconds. Pour the sauce on your food once it is finished heating.
pro-tips
6-8 MIN
- Place all components into a skillet over low-medium heat, adding a splash of cream or milk.
- Cover and heat for 6-8 minutes.
- Stir occasionally until everything is warmed through.
nutrition facts
ingredients
Chicken (Thigh), Mushroom, Broccoli, Squash, Pumpkin, Rice, Chicken broth, White wine, Mushroom broth, Garlic, Onion, Shallot, Flour, Butter, Lemon, Milk, Cream, Parmesan cheese, Thyme, Parsley, Olive oil, Cinnamon, Clove, Ginger, Nutmeg, Allspice, Brown sugar, Salt, Pepper
Macros
Per 425g serving (15 oz)
Calories
573
Protein
21g
Fat
Saturated Fat
30g
4g
Carbohydrate
Fibre
Sugar
55g
7g
21g
Cholesterol
210mg
Sodium
446mg
Allergens
- Contains Gluten & Dairy
- No Shellfish
- No Egg