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Spinach Feta Salmon

A healthy serving of salmon is lathered with sundried tomato and spinach cream cheese and served on a bed of pearl couscous mixed tossed with cucumbers, fennel, onion, peppers, and tomato.

heating instructions

brush deco

Mircrowave heating

Reheat with microwave
1-1.5 MIN
Place salmon into microwavable safe plate, reheat for 1-1:30 minutes. Enjoy the remaining meal cold.

pro-tips

2-3 MIN
  • Place salmon into skillet on medium heat, uncovered.
  • Cook for 2-3 minutes.
  • Enjoy the remaining meal cold.

nutrition facts

ingredients

Salmon, Pearl couscous, Tomato, Cucumber, Onion, Bell pepper, Fennel, Sundried tomato, Spinach, Feta, Dill, Lemon, Parsley, Brown sugar, Vinegar, Canola Oil, Onion Salt, Lime, Xanthan gum, Oregano, Paprika, Garlic, Lime oil

Macros

Per 425g serving (15 oz)
Calories
639
Protein
25 g
Fat
Saturated Fat
28 g
11.5 g
Carbohydrate
Fibre
Sugar
71 g
4.5 g
12 g
Cholesterol
195 mg
Sodium
590 mg

Allergens

  • Contains Gluten.
  • Contains Dairy.
  • No Egg.
  • No Shellfish.

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