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Miso Tofu

Tender tofu marinated in a sweet and savory white miso glaze, served with fragrant coconut rice, soy-glazed broccoli and bok choy, then finished with toasted sesame seeds and fresh scallions.

heating instructions

brush deco

Mircrowave heating

Reheat with microwave
2 MIN
Remove sauce cup. Heat remaining contents meal in the microwave with the lid loosely fit for 2 minutes.

pro-tips

3 MIN
  • Remove sauce cup.
  • Place remaining components into skillet on medium heat, uncovered, for 2-3 minutes.

nutrition facts

ingredients

Rice, Coconut Milk, Tofu (Water, Soybeans, Magnesium Chloride), Broccoli, Bok Choy, White Miso Paste (Soybeans, Rice, Salt), Mirin (Rice, Rice Koji, Sugar, Alcohol), Soy Sauce (Water, Soybeans, Wheat, Salt), Sake (Rice, Water, Rice Koji), Sugar, Scallions, Sesame Seeds.

Macros

Per 425g serving (15 oz)
Calories
560
Protein
22 g
Fat
Saturated Fat
25 g
5 g
Carbohydrate
Fibre
Sugar
60 g
8 g
14 g
Cholesterol
31 mg
Sodium
990 mg

Allergens

  • Contains Sesame, Gluten, Soy.
  • No Shellfish.
  • No Dairy.
  • No Egg

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