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Maple Roasted Chicken

This quintessential belly warming meal features herb roasted chicken with a maple mustard sauce, balsamic roasted acorn squash, sweet potatoes, apples, and other Autumn vegetables.

heating instructions

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Mircrowave heating

Reheat with microwave
2:30 MIN
Remove sauce container before heating. Microwave your meal with the lid loosely fit for 2 minutes and 30 seconds. Pour the sauce on your food once it is finished heating.

pro-tips

12-15 MIN
  • Remove the sauce
  • Transfer the entire meal into an oven-safe container.
  • Cover the dish with foil and warm it in the oven at a low temperature (approximately 275°F) for 10–15 minutes.
  • Check periodically to ensure it heats evenly without overcooking.
10-12 MIN
  • Reheat the meal in a pan over low to medium heat, keeping it covered.
  • Heat for about 10 minutes, stirring occasionally to ensure it warms evenly.
  • Pour the sauce over the food once it is fully heated through.

nutrition facts

ingredients

Chicken (Thigh), Sweet potato, Acorn squash, Brussel sprouts, Carrot, Onion, Mushroom, Apple, Maple syrup, Dijon mustard, Balsamic vinegar, Vegetable oil, Olive oil, Chicken broth, Salt, Pepper, Brown sugar, Thyme, Rosemary, Parsley, Paprika, Garlic

Macros

Per 453g serving (16 oz)
Calories
746
Protein
29 g
Fat
Saturated Fat
44 g
4 g
Carbohydrate
Fibre
Sugar
59 g
7 g
19 g
Cholesterol
398 mg
Sodium
556 mg

Allergens

  • Glutens Friendly
  • Contains Dairy
  • No Egg, No Shellfish

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