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Honey Garlic Tofu Fried Rice

Seasoned roasted Tofu tossed in a sticky honey garlic glaze, paired with savory fried rice with egg, vegetables, and umami-rich soy

heating instructions

brush deco

Mircrowave heating

Reheat with microwave
2 MIN
Remove sauce cup. Heat your meal in the microwave with the lid loosely fit for 2 minutes.

pro-tips

5-7 MIN
  • Remove sauce cup.
  • Place all components into a skillet on medium heat, uncovered.
  • Heat while mixing the components for 5-7 minutes until everything is heated through.

nutrition facts

ingredients

Tofu (Water, Soybeans, Calcium sulphate), Rice, Cabbage, Broccoli, Egg, Soy Sauce, Honey, Garlic, Canola Oil, Cornstarch, Green Peas, Carrots, Onion, Green Onion, Brown Sugar, Ginger, Salt, Black Pepper, Baking Powder, Sesame, Rice Vinegar

Macros

Per 425g serving (15 oz)
Calories
703
Protein
22 g
Fat
Saturated Fat
34 g
4.5 g
Carbohydrate
Fibre
Sugar
79 g
5 g
18 g
Cholesterol
129 mg
Sodium
835 mg

Allergens

  • Contains Sesame, Gluten, Soy, Dairy, Egg.
  • No Shellfish.

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